" Your age is your No. 1 risk factor for almost every disease, but it’s not a disease itself. "
- Craig Venter

Age is often seen as a major indicator of health risks, but it does not cause diseases on its own. This statement highlights that while aging brings an increased likelihood of various ailments and conditions, age itself is merely a statistic or measure rather than an illness.

The quote by Craig Venter encourages us to consider the multifaceted factors contributing to our overall health beyond just chronological age. It suggests that while age correlates with higher risk for diseases due to accumulated wear and tear on the body over time, lifestyle choices, genetics, environmental influences, and other variables play significant roles in determining one's health status. By shifting focus from simply being older to actively managing these contributing factors, individuals can take more proactive steps towards maintaining their well-being.

Craig Venter is a renowned geneticist and biologist known for his groundbreaking work in sequencing the human genome. His insights often span multiple disciplines including genomics, biotechnology, and personalized medicine, making him a respected voice when discussing health and aging from a scientific perspective.