" Whether you’re dealing with a recent breakup, a fallout with family, or a failed business venture, be aware that your emotions could affect your spending habits. Uncomfortable emotions can increase the chances that you’ll behave recklessly, which may have a negative impact on your bank account. "
- Amy Morin

When faced with difficult situations such as a recent breakup, conflict within family, or the failure of a business venture, it's crucial to be aware that our emotional states can significantly influence our financial decisions. Negative emotions often lead us to act impulsively and irresponsibly, potentially causing harm to our finances.

The quote highlights the connection between our mental state and our ability to make sound financial choices. Emotional distress clouds judgment and reduces self-control, making it easier to engage in reckless spending or other financially irresponsible behaviors. This could involve buying unnecessary items as a form of comfort or indulgence, taking on excessive debt, or neglecting savings and investments. Understanding this link is essential for maintaining financial stability during challenging times.

Amy Morin is a renowned psychologist and writer who specializes in mental strength and resilience. Her insights are widely respected, particularly her work on emotional intelligence and its impact on various aspects of life, including personal finance.