When you rely on your upper body to navigate through life's challenges, you become intimately familiar with every muscle involved in that process. This means that when someone uses their arms and shoulders extensively for tasks or activities, they develop an intricate understanding of how each muscle functions and interacts.
On a deeper level, this quote suggests that actively engaging in physical labor or rigorous activities can lead to a profound sense of awareness and mastery over one's body. It implies that the more you use your upper body, the more you learn about its capabilities and limitations. This understanding extends beyond just knowing how to move individual muscles; it includes recognizing their strengths, endurance, and potential for improvement through practice and perseverance. The quote also hints at the idea that physical challenges can lead to personal growth and resilience.
The quote is attributed to Oksana Masters, an accomplished Paralympic athlete known for her achievements in multiple winter sports disciplines such as biathlon and cross-country skiing. Despite facing significant physical challenges since childhood, including losing both legs below the knee due to a congenital condition and undergoing numerous medical procedures, she has become a symbol of determination and perseverance through her athletic accomplishments.
