" When you’re injured you get a lot of time to think and I’ve had a lot of ‘what if?’ moments. It’s been hard to deal with. "
- Danny Rose

When someone is injured, they often find themselves with a significant amount of downtime, which can lead to introspection and contemplation about past events. The speaker expresses that during this period of recovery, they have experienced many "what if?" moments, indicating a struggle with hypothetical scenarios involving missed opportunities or different choices.

The quote highlights the emotional and psychological impact of physical injury beyond its immediate physical effects. It suggests that while recovering from an injury, individuals often reflect on past decisions and wonder how things might be different if certain actions were taken—or not taken—earlier in their lives. This introspection can lead to feelings of regret or frustration, underscoring the broader personal and emotional challenges associated with being sidelined by physical harm.

Danny Rose is a professional footballer who has played for clubs such as Tottenham Hotspur and West Ham United. Known for his defensive skills on the left flank, he has faced numerous challenges throughout his career, including several injuries that have affected his playing time and mental state. His reflection on the emotional toll of injury resonates with many athletes who understand the profound impact it can have beyond just physical rehabilitation.