" When you’re able to love and appreciate and take pride with yourself, that makes everything easier. It makes it easier to train, it makes it easier to be in the gym, and it makes it easier for everyone else to accept and love you. "
- Gus Kenworthy

In simple terms, the quote emphasizes the importance of self-love and appreciation as a foundation for personal growth and acceptance by others. It suggests that when we feel good about ourselves and take pride in who we are, it becomes easier to engage in activities like training or going to the gym, where dedication is key. This positive internal state also influences how others perceive and interact with us.

Beyond its surface meaning, this quote delves into the profound impact of self-esteem on our overall well-being and success. When we love ourselves unconditionally, it enhances our ability to set goals, work towards them diligently, and maintain a consistent routine without feeling drained or defeated. This internal positivity can also foster better relationships with others because people are naturally drawn to individuals who radiate confidence and contentment. By cherishing oneself first, one opens the door for mutual respect and affection from those around us.

Gus Kenworthy is an American Olympic athlete known for his achievements in freestyle skiing. Beyond sports, he is recognized for his advocacy on various social issues, including LGBTQ+ rights and mental health awareness. His personal experiences and public speaking engagements often highlight themes of self-acceptance and empowerment, making this quote a fitting reflection of his philosophy and life journey.