" When we go out to train, we work hard, but when we’re back in the hotel, you want to chill out. People want to switch off from football because you spend so much time doing it. For me, switching off means playing jokes. "
- Nikita Parris

In the given quote, Nikita Parris discusses the balance between hard work and relaxation that professional athletes experience. She explains that during training sessions, players put in significant effort and dedication towards improving their football skills. However, once they return to the hotel or home environment, there is a natural desire among individuals to unwind from the intense focus on sports.

The deeper meaning of Parris's statement highlights the importance of finding ways to relax and enjoy personal time away from one’s primary occupation. For her, this means engaging in playful activities like telling jokes and sharing laughter with teammates. This approach helps maintain mental health by providing an escape from constant physical and mental strain related to professional sports. It also fosters camaraderie among team members, which is essential for creating a supportive environment that can positively influence performance on the field.

Nikita Parris, a renowned football player known for her contributions to both club and national teams, shares insights about balancing dedication with relaxation in her career. Her perspective offers valuable insight into the life of professional athletes beyond their public achievements, emphasizing the importance of maintaining personal well-being alongside athletic success.