" When we allow distractions to wobble us away from ourselves, that’s when our intuition starts to fade and our focus dulls. "
- Tara Stiles

When distractions pull us away from our inner selves, we lose touch with our intuition and our ability to concentrate diminishes. This statement highlights how external interruptions can interfere with our internal guidance system, making it harder for us to stay focused and true to ourselves.

At a deeper level, this quote suggests that being constantly pulled in different directions by various stimuli can weaken our innate sense of direction and purpose. Our intuition is like an inner compass, guiding us towards what feels right or authentic. When we are distracted, we risk losing touch with this vital part of ourselves, which can lead to decision-making based on external influences rather than internal wisdom. This not only affects our clarity but also our overall well-being.

Tara Stiles is a renowned yoga teacher and fitness expert who has gained recognition for her holistic approach to health and wellness. Her quote reflects her philosophy that true fulfillment comes from listening to one's inner voice, free from the noise of external distractions.