" When I was doing lots of live shows I was able to eat what I wanted because it was worked off easily. "
- Paul Young

In simple terms, the speaker is recalling a time when they frequently performed live shows and could indulge in eating whatever they desired without worrying about weight gain or physical appearance issues. This was because their active schedule allowed them to burn off any excess calories effortlessly.

At a deeper level, this quote reflects the dynamic relationship between lifestyle choices and health outcomes. The speaker highlights how an intense work routine can provide a sense of freedom when it comes to diet and personal habits. However, it also subtly hints at the potential downsides that come with a less active life; once performance schedules slow down or cease, maintaining the same eating habits without the corresponding physical activity could lead to negative health consequences. This statement encourages individuals to be mindful of their lifestyle changes and adapt their routines accordingly to stay healthy.

Paul Young is a British singer-songwriter known for his soulful voice and hit songs such as "Wherever I Lay My Hat (That's My Home)" and "Love of the Common People." Born in 1956, he has been influential in the pop and R&B genres throughout his career.