" When I was 20, my husband at the time looked at me said, ‘You’re fat; go run.’ There weren’t a lot of tools at the end of the ’70s to lose weight. It took me a while to realize what kind of exercise would make me happy and I would look forward to doing. And running became it. "
- Kim Alexis

In the quote, Kim Alexis shares a personal moment from her past when she was given an ultimatum by her then-husband: she had to lose weight or face his dissatisfaction. This advice came at a time when there were limited resources and methods available for weight loss in the late 1970s. Over time, she discovered that running was not just a means of shedding pounds but also a source of joy and something she looked forward to doing regularly.

The deeper meaning of this quote lies in its exploration of personal transformation and self-discovery. Alexis's journey illustrates how external pressures can lead individuals to confront their own insecurities and seek ways to improve themselves. More importantly, it highlights the significance of finding activities that bring happiness and fulfillment, rather than just focusing on weight loss as a superficial goal. Running became more than an exercise for her; it was a way to cultivate self-esteem and personal growth. This transformation underscores the importance of connecting with oneself and discovering what truly resonates at a deep emotional level.

Kim Alexis is a well-known American model and fitness instructor, celebrated for her work in the fashion industry as well as her contributions to health and wellness. Her journey from being given an ultimatum about her weight to becoming passionate about running reflects her growth and dedication to personal development over the years.