" When I play, I become entirely absorbed in the game. It may be a form of concentration. "
- Helen Wills Moody

When Helen Wills Moody speaks about becoming entirely absorbed in a game, she is describing how deeply focused and engaged one can become during an activity they find enjoyable or challenging. This immersion into the moment suggests that playing, particularly when it involves competition or skill-building, can be an intense experience where distractions fade away, leaving only the task at hand.

The quote delves into the concept of concentration as a means to achieve peak performance and enjoyment in activities like sports or games. By immersing herself fully, Helen underscores the idea that total dedication not only improves one's abilities but also heightens the pleasure derived from participation. This level of focus can lead to heightened creativity, better problem-solving skills, and an overall sense of fulfillment. Moreover, it highlights the importance of being present in the moment, which is a fundamental aspect of mindfulness and mental well-being.

Helen Wills Moody was an American tennis player who dominated women’s tennis during her career from the 1920s to the early 1930s. She won numerous championships, including multiple Wimbledon singles titles, and is celebrated for her powerful playstyle and fierce determination on the court. Her statement reflects not only her dedication as a professional athlete but also speaks universally about the importance of focus in any endeavor one pursues with passion.