" What we view in the media – and who presents it to us – does so much to determine how we think, how we feel about ourselves, and how we view the world. "
- Jane Fonda

The media plays a significant role in shaping our perception of reality by controlling what information we receive and how it is presented. This means that what we see, hear, or read through various channels can deeply influence our thoughts, emotions, self-image, and worldview. The sources from which we obtain this information also play a crucial part in determining these aspects.

On a deeper level, the quote highlights the extent to which media consumption influences personal identity and societal norms. It underscores that media not only reflects society but also actively contributes to its formation by presenting certain narratives as truths while omitting others. This selective presentation can lead to a skewed understanding of reality, affecting how individuals perceive themselves in relation to others and their environment. Moreover, the quote suggests that being aware of these influences is crucial for maintaining an objective viewpoint and fostering personal growth.

Jane Fonda is a renowned actress and social activist who has been influential in both entertainment and political circles. Known for her long-standing career spanning several decades, she has not only made significant contributions to film but also advocated for various causes such as women's rights and environmental protection. Her insights into the impact of media reflect her broad understanding of societal dynamics and her commitment to promoting awareness about how information is disseminated and received by audiences around the world.