In simple terms, the quote suggests that maintaining wellness is not something that happens automatically or by chance. It requires consistent effort and commitment, particularly for individuals who face more challenges and stress from the world around them.
The deeper meaning behind this statement highlights the importance of self-care and proactive health management in today’s fast-paced and often stressful environment. Jenna Wortham emphasizes that certain groups may find it harder to maintain their wellness due to external pressures or societal expectations. By acknowledging these difficulties, she encourages people to prioritize regular practices that support mental and physical well-being, such as meditation, exercise, or simply setting aside time for rest and relaxation.
Jenna Wortham is a staff writer at The New York Times Magazine who often writes about technology, race, culture, and gender issues. She brings her personal experiences and insights into these topics to create thought-provoking articles that resonate with a wide audience.
