This quote encourages individuals to closely examine their emotional lives and view their feelings as they truly are rather than how we might imagine or wish them to be. By doing so, it suggests that we can break free from the controlling influence that emotions often have over our thoughts and actions.
The deeper meaning of this statement lies in recognizing the power dynamics between ourselves and our emotions. When we assume certain emotional states exist or persist, we may unconsciously perpetuate these feelings without questioning their validity or origin. By adopting a more objective stance towards our emotions, we can gain greater control and clarity about them, which ultimately allows us to address any underlying issues that might be causing distress.
Vernon Howard is an American spiritual teacher known for his work on self-help and personal growth through understanding the nature of reality and consciousness. His teachings often emphasize the importance of self-awareness in achieving a more fulfilling life.
