" We may eventually come to realize that chastity is no more a virtue than malnutrition. "
- Alex Comfort

The statement suggests that abstaining from sexual activity might be viewed as unhealthy or unbeneficial in a similar way that lacking proper nutrition would be seen as harmful to one's well-being. Just as malnutrition can lead to physical and mental health issues, Alex Comfort implies that chastity, when taken to an extreme and deprived of natural expression, may have negative consequences for individuals.

When we delve deeper into the quote, it prompts us to question societal norms around sexual behavior and morality. Comfort suggests that just like nutrition is essential for maintaining a healthy body, expressing one's sexuality can be crucial for mental and emotional health. This perspective challenges traditional views on chastity as a virtue, suggesting instead that a balanced approach to sex might lead to greater happiness and well-being. The quote encourages individuals to consider the broader implications of restrictive behaviors and to understand the importance of moderation and self-expression.

Alex Comfort was an English physician and author known for his work in sexual health and philosophy. He wrote extensively on human sexuality, advocating for open discussion and education about sexual matters. His famous book "The Joy of Sex" became a cultural touchstone when it was first published in 1972. Comfort's insights often challenged conventional norms and emphasized the importance of personal freedom and well-being.