This statement reflects a common societal belief that it is undesirable or risky to let emotions dictate our actions. It suggests that people often value those who maintain composure and act based on rationality rather than emotional impulses, considering such individuals as more stable and reliable.
The deeper meaning of this quote delves into the complex relationship between emotion and action in human behavior. While society may idealize a detached and unemotional approach to decision-making, emotions play a crucial role in shaping our values and guiding us towards what is important or meaningful. By dismissing feelings as irrelevant, we risk losing touch with our authentic selves and the genuine motivations that drive us. It challenges readers to consider whether it might be healthier and more productive to embrace their emotional responses rather than suppress them.
Alexander Lowen, a psychotherapist and founder of bioenergetic analysis, is known for his work on integrating body awareness and emotional expression in therapy. His insights often explore the connection between physical sensations and emotional experiences, advocating for a holistic approach to mental health that recognizes the importance of acknowledging and understanding one's feelings.
