" Think about how your jeans would look if you washed and dried them every single day. That’s like our hair, and you can’t change your hair as often as your pants, so cutting down on washing cuts down on long-term damage. "
- Jonathan Van Ness

The quote suggests that washing your hair excessively can lead to damage similar to what would happen if you washed and dried a pair of jeans every day, eventually causing them to wear out prematurely. Just as constant washing takes its toll on fabric, it also affects the health and appearance of hair over time.

Beyond the surface meaning, this statement emphasizes the importance of moderation in personal care routines. It highlights how frequent washing can strip hair of its natural oils and disrupt the pH balance, leading to dryness, brittleness, and overall poor condition. The quote encourages people to adopt a more mindful approach to their hair care by considering how frequently they wash their hair and exploring alternative methods such as using dry shampoo or allowing natural oils to rebuild. This perspective underscores the significance of understanding one's individual needs and adjusting routines accordingly for better long-term health.

Jonathan Van Ness is an American television personality, author, and hairstylist known for his role on the Netflix reality series "Queer Eye." With a background in hair care and styling, he shares insights into beauty practices through his work, including advice that resonates with many people looking to maintain healthy hair while adhering to sustainable habits.