" The only way you preserve pitching arms is throwing; that makes the arm stronger. "
- Juan Marichal

In simple terms, the statement suggests that the only way to maintain or improve the health and strength of a baseball pitcher's arm is through regular pitching activities. This implies that resting the arm might not be sufficient for preserving its condition; active use through throwing is necessary.

Beyond its literal meaning, this quote encapsulates a broader philosophy about skill maintenance and improvement in various fields. It suggests that true mastery or proficiency in any activity often requires consistent engagement rather than mere passive observation or rest. Whether it's honing physical skills like pitching or developing mental acumen such as problem-solving abilities, the message emphasizes the importance of active participation and practice to maintain excellence.

Juan Marichal, a famous Dominican Republic baseball pitcher who played from 1960 to 1975, is the source of this insightful quote. Known for his exceptional career statistics and respected by peers and fans alike, Marichal's experience in professional sports lends credibility to his observations about the physical demands and maintenance required for peak performance as a pitcher.