" The lies we tell ourselves are the most subtle of all lies. "
- Lewis B. Smedes

When we reflect on the statement that lies told to ourselves are the most subtle ones, it essentially means that these internal falsehoods can be quite deceptive and hard to recognize because they stem from our own minds. We often tell ourselves things like "I'll start my diet tomorrow" or "I don't need as much sleep," which may feel true at the moment but ultimately serve to avoid confronting reality.

The deeper meaning of this quote touches on how we use self-deception to cope with uncomfortable truths and maintain a sense of security. These lies are insidious because they can masquerade as harmless beliefs or excuses, making them difficult to detect. Over time, these subtle falsehoods can shape our behavior and perception of reality in significant ways, potentially leading us away from personal growth and genuine self-improvement.

Lewis B. Smedes was an American theologian and professor known for his work on ethics and moral psychology. His insights often focused on the complexities of human nature and the challenges people face in living honest lives. This quote reflects his keen understanding of how internal conflicts can influence our behavior and decision-making processes.