Wellness : (3) " I always soak in a bath with Epsom salts for a minimum of 20 minutes to absorb the magnesium once I get home. " - Mirai Nagasu " I like to swim. It’s good for the body and it helps clear my head. " - Carly Rae Jepsen " I’m big on yoga and of taking care of my mental health. " - Katie Lowes