Self-improvement : (6)

" When you’re able to love and appreciate and take pride with yourself, that makes everything easier. It makes it easier to train, it makes it easier to be in the gym, and it makes it easier for everyone else to accept and love you. " - Gus Kenworthy

" I grew up with low self-esteem. I didn’t think I was very pretty. I had glasses, red hair and was generally quite a spod. " - Mark Gatiss

" I think, for me, since I’ve always had a busy lifestyle, I try to take out a little time for me and exercise and do things that are good for me, because if I’m not good, then I can’t extend that out to my family. " - Gina Neely

" My own pregnancies were all about me, me, me. My aches, my pains, my swollen feet, and my body that looked like the Michelin Man. " - Barbara Park

" Some days I’ll put on a face mask for 30 minutes, and then I’ll wash it off in the shower. " - Karrueche Tran

" I think your first relationship that you need to master is with yourself, your body, your mind, with your heart when you understand what triggers you have, what makes you upset what causes you to sort of take chances. " - Richa Chadha