Mindfulness : (3)

" I loved science, and when I discovered Buddhist meditative practices and martial arts, I was able to bridge those ways of knowing the world into my own unique way. From that grew the Mindfulness-Based Stress Reduction (MBSR) program, which became my karmic assignment. " - Jon Kabat-Zinn

" When you look at the sun during your walking meditation, the mindfulness of the body helps you to see that the sun is in you; without the sun there is no life at all and suddenly you get in touch with the sun in a different way. " - Thich Nhat Hanh

" I think more of my tennis is more to do with the mental side of things rather than technique or, you know, tactics or anything like that. " - Nick Kyrgios