Health : (112) " I like to eat healthy. " - Dorit Kemsley " Let your Medicine be something of the Nature of the Sign ascending. " - Nicholas Culpeper " An adult human can last 40 days without food, a week without any sleep, three days without water, but only five minutes without air. Yet nothing is more taken for granted than the air we breathe. However, not just any air will do – it must be exquisitely designed to meet our needs. Too little oxygen in the atmosphere will kill us, as will too much. " - Hugh Ross " So what we’re all hoping to do, us researchers, is to develop ways to not really just extend lifespan but to keep people healthier for longer. We may just have a greater impact than a single drug because these drugs could potentially treat one disease but prevent 20 others. " - David Andrew Sinclair " Sleep has been provided by nature to do the body’s healing work, and it takes seven or eight hours for this process to happen. Commit to getting at least seven to eight hours of good quality sleep every night to keep your body and hormones in balance. " - Suzanne Somers " Singing really oxygenates your blood. You stretch your lungs and take in much more air into them than before. It’s really good for your health. " - Marisa Tomei " My own recipe for longevity includes considerable amounts of fruits and vegetables. An additional major responsibility for the maintenance of our bodies is regular exercise; at least 4 to 5 times a week. " - David H. Murdock " A Health Affairs study comparing patient-satisfaction scores with HCAHPS surveys of almost 100,000 nurses showed that a better nurse work environment was associated with higher scores on every patient-satisfaction survey question. " - Alexandra Robbins " Green tea throughout the day is the healthiest thing I’ve discovered for me. " - Jessica Chastain " Would we like to see our children lead long and healthy lives? If so, we should support the maintenance of the child nutrition bill, and strive to give our children the most nutritious food that America has to offer. " - Margaret Cuomo