Fitness : (169)

" Having – and keeping to – a regular exercise routine is crucial. And forget about those extreme diets – they aren’t healthy. " - Lee Byung-hun

" I do yoga every morning, then I run for half an hour and take a sauna. " - Antonio Banderas

" I think it’s fun to get in a room and sweat with people. I’m happy to share my workouts with everyone. " - Madonna Ciccone

" I don’t really have a fitness regime. I swim regularly and hit the gym once in a while but I also eat a lot. " - Rhea Chakraborty

" I like quick and efficient circuit training. " - David Kirsch

" Sometimes I do yoga, sometimes it’s kickboxing, sometimes it’s weight training, sometimes it’s Pilates. " - Paula Patton

" I do take a lot of pride in my look and I work out – do work out a lot. " - Rod Stewart

" You should be doing something for your body every day. One day it could be a high-intensity class, and the next, it could be as simple as a 20-minute walk with the dog. " - Gunnar Peterson

" If I don’t go to the gym and work out, I look like a bag of bones. I go three times a week usually and it’s nearly all weights work to help with definition. " - Jonas Armstrong

" I love a mix of kickboxing, gym, yoga, Pilates, horse riding, and dancing. I also do skinny rappelling, which is a quick cardio workout with music and lighting, so it’s fun. " - Amy Jackson