Fitness : (123)

" For years, I swore I couldn’t work out because my own sweat gave me a rash. " - Mary Kay Andrews

" You would not believe that Paula Patton and I have the same trainer. " - Octavia Spencer

" I want to stay in shape. " - Bojan Bogdanovic

" I really like battle ropes. They’re so versatile; you can get a terrific workout doing a ton of different exercises with them. My clients like them because they’re a good way to get aggression out, too. Had a bad day? Take it out on the ropes! " - Gunnar Peterson

" I’ve always liked to do cardio, which is so weird. " - Kim Zolciak-Biermann

" For me, I exercise every morning. I exercise every day. I work out about an hour and 20 minutes, which is aerobics and resistance training. I work on agility and balance. I work on the things that are going to help my condition. I do agility training. I walk on a treadmill. I use an elliptical. I use weights. " - Montel Williams

" On Monday I come in and get in a full body workout, and then I come back in on Wednesday and do a quick six, which consists of bench press, biceps and triceps curls, pull downs, something for the back and the neck. And then you come back and hit it again on Friday with a 16-machine workout. " - LaMarr Woodley

" If you’re really unfit and you want to get into fitness, just starting at home with some really basic, gentle stuff is going to build up your confidence and your fitness. This way, if you do decide to join a gym, you’re not going to be really intimidated and just run out the door. " - Joe Wicks

" I used to work at this call center, and we would sell infomercial workout equipment. And nothing is a bigger scam than 3:30-in-the-morning infomercial workout chairs. " - Chris Redd

" I love to work my glutes and triceps and use a lot of free weights. " - Camille Kostek