Fitness : (123) " That’s why I got into Pilates: because I can reduce the stress and impact in my joints while still being able to increase strength and flexibility, and it’s going to pay dividends. " - Jake Arrieta " Now I think that going to the gym is the best drug. I go four times a week and it gives me the buzz I need. " - Amy Winehouse " I love doing core workouts. The core is so important in tennis. " - Taylor Fritz " I’ve been doing Pilates since 1974, I lift weights, I power walk every day and I run backwards. That’s sometimes a little hard when you’re not on your home turf, because you’ve got to find a place where there are no bumps in the way – or people. " - Britt Ekland " Having – and keeping to – a regular exercise routine is crucial. And forget about those extreme diets – they aren’t healthy. " - Lee Byung-hun " I do yoga every morning, then I run for half an hour and take a sauna. " - Antonio Banderas " I think it’s fun to get in a room and sweat with people. I’m happy to share my workouts with everyone. " - Madonna Ciccone " I don’t really have a fitness regime. I swim regularly and hit the gym once in a while but I also eat a lot. " - Rhea Chakraborty " I like quick and efficient circuit training. " - David Kirsch " Sometimes I do yoga, sometimes it’s kickboxing, sometimes it’s weight training, sometimes it’s Pilates. " - Paula Patton