Fitness : (169)

" It is critical that firefighters and emergency responders have the proper equipment, training and staffing to do their jobs. " - Conor Lamb

" I am fit at 88 years of age. I do yoga and also go jogging 2-3 times which has kept me fit and healthy even at this ripe age in which many people keep seeing doctors. " - Milkha Singh

" While cardio prompts your body to burn calories while you are exercising, resistance training not only sculpts, tones, and strengthens your body, but it causes your body to burn more calories when you are at rest. " - Harley Pasternak

" I love being in the gym and am training six days a week; I do a lot of high-intensity interval training so that my heart rate gets really high, and I practice, as I’m doing that, taking really deep breaths, and that really helps in a song and in a style of music where you have to sing long, flowing lines. " - Joshua Henry

" I am about to get involved with the biggest cancer hospital in Norway. They are building a fitness center to work with patients. I will be a consultant. " - Grete Waitz

" I have an excellent body, not an extra gram of fat. A washboard stomach. " - Alexander Ovechkin

" You don’t want to be sore when you’re running. So I wouldn’t suggest you train for a marathon and do CrossFit at the same time; the two don’t align with one another. When you’re a runner, your body builds the muscle where it needs to build muscle. " - Andi Dorfman

" I like to do yoga, Pilates, dance, and things like that. " - Taylor Schilling

" I go to the gym in the morning to warm up, and then I go to the mountain and train. Then I come home and go to the gym again to recover. But on travel days, you get pretty much no physical exertion. " - Hannah Kearney

" Beginning with exercise, the best training program available for real results is circuit training. " - Lee Haney