Diet : (77)

" We’re all bombarded with so many dietary messages that it’s hard to find time to sort through all this information, but we do have time to take a look at our kids’ plates. " - Michelle Obama

" I don’t have a strict diet; I keep it simple. I try to eat fish, meat, veg and carbs – potatoes and rice – but I’ll try and pack it in because as I’m burning so much energy. I have to see food as an energy source. " - Anthony Joshua

" Stay away from milk. It is nature’s perfect food – but only if you are a calf. " - Mark Hyman

" In the morning, raw foodists don’t normally have breakfast. We have a lot of fluids. So I make all these different drinks which are quite strengthening. " - Boy George

" In terms of diet, my parents had a restaurant business so I don’t eat any junk food – they taught me to appreciate good food. " - Camille Rowe

" I don’t have any particular thing I do ritualistically. I do the same thing every day. I get up. Drink a lot of water. Have a wheatgrass shot. Drink some green juice. Eat as healthy as I can. " - Erykah Badu

" I’m a sugar addict. " - Chad Michael Murray

" I used to not eat that well. I would have microwaveable dinners, like pasta. It was mixed in with your fizzy drinks and sweets. No good. " - Matt Doherty

" Split up your three meals to improve digestion. Eat healthy. " - Chef Damu

" Honey isn’t really that good for you. " - Erykah Badu