Diet : (77) " I don’t eat fish and chicken and all that. But I will have some eggs. So I’m not technically a vegan. But I eat pretty sensibly, and before a tour, I will usually work out a lot. I’ll get a trainer, or I have a guy I’ve known a long time. " - Tom Petty " I grew up in India during the 1960s and ’70s in a meat-eating Hindu family. Only my mother and my grandparents were vegetarians. The rest of us enjoyed eating – on special occasions – chicken or fish or mutton. " - Amitava Kumar " I have a huge appetite. I can eat enough for three people. So for me, eating small meals through the day is key. It keeps me full, at the same time it doesn’t make me lethargic. " - Diana Penty " I think we have to understand that sugar is an essential component of food; it’s just that sugar in excess is an inappropriate and unhelpful diet. " - Andrew Lansley " Shoot for a total of no more than 80 grams of carbs in your daily diet. This means favoring vegetables that grow above ground like kale, broccoli, spinach, and cauliflower as opposed to those that store carbohydrate in the form of starch like potatoes and beets. " - David Perlmutter " I love Spanish food. My diet is the Mediterranean diet, which is good food. I eat well. " - Penelope Cruz " I don’t eat red meat. " - Waka Flocka Flame " I’ve always preferred food be on the blander side. " - Alexandra Paul " I always cringe when people tell me they don’t eat breakfast, as though that’s a good thing. Eek! You have to start the day off with something in your stomach to get your metabolism active. Also, the mental game of ‘holding out,’ not eating for as long as possible, at least for me, was a really unhealthy mental place. " - Alison Sweeney " The American diet causes disease. It is composed of 25 percent animal products and 62 percent processed foods and only 5 percent of calories from fruits and vegetables. " - Joel Fuhrman