Diet : (77)

" I try to have a balanced diet. I try to write down everything that I eat. " - Kristen Welker

" I did kung fu up until two weeks before Benjamin was born, and yoga three days a week. I think a lot of people get pregnant and decide they can turn into garbage disposals. I was mindful about what I ate, and I gained only 30 pounds. " - Gisele Bundchen

" I’m a vegetarian, so I eat a whole bunch of avocados a lot of the time. " - Courtney Eaton

" I don’t eat much meat, fish, or poultry. " - Carol Burnett

" I find that the people who don’t eat as much candy are really into heavy protein, like steak. I don’t eat that. " - Dylan Lauren

" We need to boost our intake of healthy plant foods and reduce our dependence on animal-based foods. " - Michael Greger

" For the first year I lived in New York, I never ate out. I literally just ate lentils and brown rice at home. Sometimes I’d treat myself to this half chicken from Chinatown that cost $3.50. " - Ali Wong

" Make sure that when you look at your plate, it’s a beautiful blank canvas to start with, and you want lots of color on there. You want to make sure you have whole grains and protein. It should not be beige in color; it should be green and bright red, and orange and yellow. " - Summer Sanders

" I’m always trying to find the balance between diet and fitness that will make my brain function at its optimum. What I discovered works for me is no refined sugars, processed foods, wheat, and dairy – that’s when I’m functioning at my best. " - Hannah Bronfman

" I think broccoli is one of the must-have foods, as it contains multi nutrients and is high in vitamin C. Sweet potatoes are rich in complex carbohydrates, and fish, too, is healthy. There is nothing that I have on a daily basis, as it becomes monotonous. " - Shraddha Kapoor