The quote suggests that one should initiate the practice of self-control by engaging in acts of penance, with fasting being a starting point. This implies that controlling one's desires and impulses can begin with small, manageable steps like abstaining from food for a period, which serves as an initial test or training ground for greater self-discipline.
On a deeper level, the quote encourages individuals to recognize their capacity for self-denial and personal restraint in various aspects of life. Fasting is used here not just as a physical act but also as a metaphor for disciplining other facets of one's behavior and thoughts. By mastering control over something as basic as food intake, an individual can develop the mental strength needed to exercise discipline in more complex areas like emotional responses or moral choices. This process helps build resilience and self-awareness, essential qualities for personal growth and spiritual development.
Mahavira, the founder of Jainism, is credited with this quote. He lived around 599–527 BCE and is renowned as a great teacher who preached about non-violence (ahimsa), truthfulness (satya), and self-control (brahmacharya). His teachings significantly influenced Indian philosophy and culture, emphasizing the importance of ethical living and spiritual purity.
