" Souls cannot be saved without exertion. "
- Ellen G. White

The literal interpretation of this quote suggests that personal growth or spiritual progress does not happen automatically; it requires effort and dedication from an individual. Just as physical exercise is necessary to build muscle strength, mental and emotional exertion is needed for the soul to develop and mature.

Exploring deeper meanings, the statement emphasizes the importance of active engagement in one's journey towards self-improvement or spiritual enlightenment. It challenges the idea that transformation can occur without intentional effort, encouraging individuals to take responsibility for their own development rather than relying on external forces or circumstances. This concept aligns with various philosophical and religious teachings that advocate for personal initiative and continuous striving.

Ellen G. White is a prominent figure in the Seventh-day Adventist Church, known for her extensive writings on theology, health, and lifestyle practices. She authored numerous books and articles which have significantly influenced the beliefs and practices of many Christians around the world. Her emphasis on exertion reflects her broader teachings about personal responsibility and active pursuit of spiritual growth.