" Running is my bedrock activity. "
- Ann Bancroft

Running serves as a fundamental and essential part of Ann Bancroft's life, much like how bedrock forms the foundation beneath us, providing stability and support. This statement underscores the importance of running to her, highlighting its role not just as an activity but as something integral that shapes who she is.

The quote delves deeper into the idea that certain activities or pursuits can become central to our identity and well-being. For Bancroft, running goes beyond physical exercise; it represents a spiritual and emotional anchor that helps her navigate life's challenges. By stating that running is her bedrock activity, she suggests that this practice provides strength, resilience, and a sense of grounding that enables her to pursue other endeavors with confidence and determination. It also implies the continuous nature of the activity, suggesting that running is not just an occasional pastime but a consistent presence in her life.

Ann Bancroft is a renowned polar explorer and author known for her incredible feats of endurance and exploration. Her notable achievements include being one of the first women to reach the North Pole on foot and skis, as well as crossing the ice cap of Antarctica alone. These accomplishments underscore her commitment to pushing boundaries both physically and mentally, making her quote about running all the more compelling in its reflection of perseverance and dedication.