The quote suggests that preparing oneself mentally and emotionally for the possibility of encountering racism can have a detrimental effect on one's overall well-being, both physically and emotionally. It implies that such preparation involves anticipating negative experiences and may lead to feelings of anxiety or stress.
By contemplating potential encounters with discrimination, individuals might experience persistent worry or tension, which can take a toll over time. This ongoing mental strain can contribute to physical symptoms like fatigue or headaches, as well as emotional distress such as sadness or fear. The quote emphasizes how the mere act of anticipating racism can create an environment that is inherently stressful and damaging, even before any actual incidents occur.
Clint Smith is a prominent American author, poet, and educator known for his insightful writings on race relations in America. His work often delves into the complexities and challenges faced by African Americans within contemporary society, and he frequently explores themes of identity, history, and social justice.
