" Now, performing is second nature and I love every second of it. It is a very emotional thing when I can’t play a song; maybe I’m hitting on something that I don’t want to deal with. All of it is so personal. It is like therapy. "
- Vanessa Carlton

In the given statement, Vanessa Carlton expresses her deep connection with performing music. She describes how it has become an integral part of her life, bringing her immense joy and fulfillment whenever she engages in it. Additionally, she highlights a unique aspect of her relationship with music by acknowledging that there are times when playing a song becomes emotionally challenging or even impossible because the act triggers feelings she is not yet ready to confront.

The quote delves into the profound emotional impact of music on Carlton's psyche and identity. Music serves as an outlet for her personal expression, allowing her to explore and articulate complex emotions that might be difficult to convey otherwise. When she mentions that performing or playing a song can sometimes hit upon unresolved issues, it suggests that music acts not just as an artistic medium but also as a form of therapy. This process enables her to confront and perhaps understand elements of herself that may have been hidden or repressed. By framing music in this way, Carlton underscores its therapeutic value and the deep personal investment she has in her art.

Vanessa Carlton is a renowned American singer-songwriter known for her distinctive piano-driven pop compositions and introspective lyrics. Born in New York City, she began playing the piano at a young age and quickly developed a unique musical style that blends elements of classical music with contemporary pop sensibilities. Her work often reflects personal experiences and emotional journeys, resonating deeply with listeners who appreciate the raw honesty in her songs.