In bustling cities like New York, where pollution and congestion are rampant, many residents yearn for a break from the urban chaos. The speaker expresses her desire to escape the city by going on hikes in upstate regions as often as possible, highlighting the importance of nature in maintaining mental health and well-being.
The quote delves deeper into themes of escapism and self-care in an increasingly stressful world. By seeking out natural environments away from the hectic pace of urban life, one can find solace, rejuvenation, and a sense of balance that is often hard to achieve in polluted cities. The speaker's sentiment reflects the growing recognition of nature as essential for mental health, providing a sanctuary where one can disconnect from daily pressures and reconnect with the tranquility of the natural world.
Kenza Fourati, the author of this quote, is known for her insightful observations on living amidst urban chaos while advocating for the benefits of spending time in natural settings. Her reflections often touch upon themes of environmental awareness and personal well-being, resonating with many city dwellers who seek balance between their urban lifestyle and the need to preserve mental health through regular exposure to nature.
