In life, people often face numerous challenges and adversities that can seem overwhelming at times. The statement suggests that these experiences, although difficult and painful, have the potential to make individuals stronger in the long run. Just as physical exercise strengthens muscles through stress and recovery, facing hardships helps build resilience and inner strength.
The deeper meaning of this quote lies in the idea that personal growth often comes from overcoming obstacles rather than avoiding them. It encourages an attitude of perseverance and acceptance towards life's difficulties, recognizing that every hardship is a chance for self-improvement and development. This perspective can shift one’s mindset from seeing challenges as setbacks to viewing them as opportunities for strength-building and character enhancement.
Judy Collins, the artist behind this quote, is known for her powerful voice and emotive lyrics that often delve into themes of resilience and personal growth. With a career spanning several decades, she has not only experienced but also expressed through her music and public speaking engagements, the transformative power of overcoming life's challenges. Her work continues to inspire many around the world with messages of hope and perseverance.