This quote encourages individuals to accept their emotions openly without judgment, acknowledging that it's natural to experience both good days and bad days. It highlights the importance of reaching out to others when feeling down and seeking support rather than keeping feelings bottled up inside.
The deeper meaning of this statement emphasizes the idea that everyone experiences ups and downs in life, but there is no universal standard for what constitutes a "normal" emotional state. The quote challenges societal pressures to conform to an unrealistic ideal of constant happiness or resilience, suggesting instead that vulnerability and openness are essential components of mental well-being. By talking about our struggles with others, we can foster stronger connections and create supportive environments where individuals feel understood and valued.
Big Narstie, the author of this quote, is a prominent British rapper and personality known for his raw and honest approach to music and public speaking. His words reflect personal experiences and insights into mental health awareness, advocating for open dialogue about emotional challenges in order to destigmatize seeking help and support from others.
