" It’s hard to be mad, it’s a lot of energy. "
- Tyrus

Being angry requires a significant amount of energy because it involves intense emotional and physical responses. When someone feels anger, they must prepare themselves mentally and often physically as well, which can be quite taxing.

This statement highlights the fact that anger consumes considerable resources both in terms of mental effort and physical stamina. It suggests that maintaining an angry state is not sustainable over long periods due to its demanding nature. Moreover, this quote encourages individuals to consider whether expending such significant energy on negative emotions like anger is worthwhile or if there are more productive ways to channel their efforts.

The quote is attributed to Tyrus, a professional wrestling commentator and former wrestler known for his insightful observations about the sport. Tyrus has gained recognition not only for his commentary but also for sharing wisdom that extends beyond the realm of wrestling.