" It’s been a very strong force for me over the years. I don’t know exactly why. For some people, fear can be a very useful thing. They can use it to recognise there’s something missing, and heal themselves. But fear can also destroy some people. I think I’m the first type of person. I’m pretty anxious, always thinking ‘what if?’ about the bad stuff. "
- Aldous Harding

In the statement, Aldous Harding reflects on how fear has played a significant role in her life over many years. She acknowledges that while fear can be destructive for some individuals, it has served as a motivating force for personal growth and self-awareness for her.

Harding delves deeper into the concept of fear by distinguishing between two types of people: those who are destroyed by their fears and those who use them to identify areas in need of improvement. She suggests that fear can alert us to underlying issues or missing elements within ourselves, enabling us to take steps toward healing and growth. By constantly questioning potential negative outcomes ("what if?" scenarios), Harding shows how she channels her anxiety into a constructive process of self-examination.

Aldous Harding is an acclaimed New Zealand musician known for her distinctive folk and indie rock sound. She has gained recognition for her poetic lyrics and introspective approach to songwriting, reflecting on themes such as personal identity, mental health, and social issues through her music.