" It’s a sport, you’ve got to push hard and you’ve got to get after it. You can’t complain, you can’t be a sore loser and all this shoulda, coulda, woulda stuff. "
- T.J. Dillashaw

In sports, it's crucial to push oneself and strive for excellence without hesitation or complaint. This means giving one's all during competitions and embracing challenges head-on. Success comes from effort and determination rather than regretting missed opportunities.

The deeper meaning of this statement lies in the importance of resilience and perseverance when facing adversity. It suggests that success often requires a mindset of continuous improvement and an unwavering commitment to personal growth, regardless of setbacks or failures. This attitude fosters not only athletic achievements but also personal development and a strong character. The quote encourages individuals to focus on their actions and efforts rather than dwelling on what could have been different.

T.J. Dillashaw is a well-known mixed martial artist who has made significant contributions to the sport with his competitive spirit and dedication. His words reflect not only his approach to fighting but also his broader philosophy on life and achieving goals through relentless effort and resilience.