" It just kills me when people buy a dog when there are dogs in shelters. I still get emotional when I think of Karl sitting in that shelter. I wasn’t looking. I didn’t even think I had time for a dog, and then I met this little one and he needed help. It’s been so amazing to see him transform into a happy and confident companion. "
- Bob Harper

In the given quote, Bob Harper expresses his profound feelings about adopting a dog from an animal shelter rather than buying one from a breeder or pet store. He shares how meeting Karl, a particular dog at a shelter, moved him deeply and changed his perspective on having a pet.

Harper's words highlight several important themes beyond just the act of adoption. Firstly, he emphasizes the emotional connection that can form between people and animals in shelters, even when someone isn't initially looking to adopt a pet. This connection underscores how rescuing an animal from a shelter can be a spontaneous yet profound experience. Secondly, his description of Karl's transformation from a shelter dog to a confident companion illustrates the potential for positive change and growth that adoption can bring both to the dogs themselves and to their new owners. Harper’s journey with Karl also serves as a powerful reminder about the importance of giving rescue animals a chance at finding loving homes.

Bob Harper is an American fitness trainer, celebrity personal trainer, and television personality best known for his work on various health and wellness shows. His background in fitness and nutrition adds credibility to his perspective on adopting a pet, especially considering how pets can become important components of a healthy lifestyle.