In competitive situations or confrontations, reacting quickly is crucial because any delay can lead to a disadvantage. This means that if one spends too much time thinking about what to do next, they may already be behind their opponent, who has acted swiftly and decisively.
The deeper meaning of this quote extends beyond just the literal context of physical combat or sports. It suggests that in many areas of life, whether it's business, decision-making, or strategic planning, being proactive and anticipating future events is far more effective than merely reacting to them after they occur. The idea here is not about rushing into decisions blindly but rather about having a clear sense of what needs to be done before circumstances dictate immediate action. This foresight can give one the upper hand by allowing for preparedness and strategic positioning, thus creating opportunities where others might only see challenges.
The quote is attributed to Mackenzie Dern, an American Brazilian mixed martial artist who competes in the women's strawweight division of the Ultimate Fighting Championship (UFC). Known for her technical skills and jiu-jitsu background, she often shares insights from her training philosophy which emphasize mental preparation as much as physical prowess.