" In 35 years of being in the media, I’ve had all this mud flung at me many, many times. It’s not the first time. It’s nothing unusual. I’ve been through it all before and the best way to deal with it is not to read them. "
- Delia Smith

In a career spanning three and a half decades in media, Delia Smith has faced numerous criticisms and personal attacks. She reflects on this experience by saying that she’s accustomed to such treatment and advises others to simply ignore negative comments.

Smith's statement goes beyond just acknowledging past challenges; it offers practical advice for dealing with the inevitable criticism one encounters over time. By suggesting people not read or engage with harmful remarks, Smith implies a philosophy of resilience in the face of adversity. This approach allows individuals to maintain their focus on positive work and personal growth rather than getting bogged down by negativity. Additionally, her words highlight the importance of maintaining mental health amidst constant scrutiny and criticism.

Delia Smith is a renowned British chef, television presenter, and cookbook author with an extensive career in media since the 1980s. Known for her friendly demeanor and expertise in classic English cooking, she has become a beloved figure in British culinary culture. Her longevity and continued relevance speak to her ability to navigate the challenges of public life effectively, as exemplified by her approach to criticism mentioned earlier.