In simple terms, the phrase suggests that someone moves swiftly and efficiently through situations, leaving little room for others to catch up or respond. This person acts with speed and decisiveness, often entering a scenario quickly and then exiting just as fast.
Beyond its surface meaning, this quote can be interpreted as a reflection on one's approach to challenges and interactions in life. It highlights the idea of being agile and adaptable, which is essential for success in various fields such as sports, business, or personal relationships. The speaker implies that quick thinking and rapid action are crucial traits, allowing them to seize opportunities swiftly and navigate through obstacles with ease. This mindset also suggests a certain level of confidence and self-assurance, where the individual trusts their instincts enough to act decisively without overthinking.
The quote is attributed to Cody Garbrandt, an American mixed martial artist known for his agility and rapid pace in both training and competition. Garbrandt’s reputation as a fighter who can quickly assess situations and respond accordingly aligns with this concise yet powerful statement about the importance of speed and decisiveness in achieving one's goals.