In simple terms, the statement reflects a personal observation about an individual's productivity levels throughout the day. The speaker notes that they do not feel at their best early in the morning and only start to perform well after the afternoon has begun.
Beyond its surface meaning, this quote delves into the intricacies of human circadian rhythms and how different individuals can have varying peak performance times throughout the day. Stephen Hawking was likely expressing his unique experience with time management and personal productivity. For some people, mornings may be a time for high energy and clear thinking, while others might find their creativity and focus blossoming in the afternoon or evening. Understanding one's own rhythm is crucial for maximizing efficiency and achieving personal goals. This realization underscores the importance of recognizing individual differences in work patterns and adjusting schedules accordingly to enhance overall productivity.
The quote comes from Stephen Hawking, a renowned theoretical physicist and cosmologist who made groundbreaking contributions to our understanding of black holes and the origins of the universe. Known for his brilliance as well as his persistent battle with motor neuron disease, which gradually took away his ability to speak and move independently, Hawking was also celebrated for his engaging public lectures and bestselling books that brought complex scientific concepts to a wide audience. His personal insights, like this one about his circadian rhythm, offer a glimpse into the daily life of an extraordinary mind.