" I’m a bit of a worrier, to an extreme. I’ll crack a joke, then worry if I’ve offended someone – even when they’re laughing. I have a guilt complex, always worrying. "
- Sophia Bush

Sophia Bush describes herself as someone who tends towards anxiety, often questioning her actions even when they seem to be well-received by others. She worries about offending people or causing discomfort, despite seeing clear signs that her jokes are being enjoyed. This constant internal struggle can leave her feeling guilty and uncertain.

On a deeper level, this quote highlights the complexity of self-perception and social interaction. It reflects how fear of rejection or judgment can overshadow positive experiences and create unnecessary emotional burdens. Bush's admission underscores the universal human experience of doubting oneself in social situations. Many people might relate to the tendency to second-guess their behavior even when it appears to be positively received by others. This quote also touches on the theme of self-doubt, where individuals may struggle with confidence and feel compelled to overanalyze their actions out of fear or concern for potential negative consequences.

Sophia Bush is an American actress best known for her role as Tricia Jackson in the long-running teen drama series "7th Heaven." She has since appeared in various other television shows and films, showcasing a versatile career in entertainment. Her candid reflection on personal anxieties offers insight into the complexities of human emotions and social interactions.