" If you’re playing a negative character, sooner or later it rubs off on you. Some people don’t mind living in that state, but I don’t want to be there anymore. I don’t want to live in a state of depression. "
- Alan Arkin

In everyday life, people often find themselves influenced by the characters they portray or roles they play. This quote suggests that when someone consistently embodies a negative character on stage or in their daily life, it can have a detrimental effect on their personal well-being. The speaker advises caution against remaining in such a state of negativity and highlights the desire to move beyond it.

On a deeper level, this statement encourages reflection on how our external roles impact our internal selves. When we consistently portray negative characters, whether in acting or through interactions in life, there is an inherent risk that these roles can seep into our personal identity, affecting our mental health and overall happiness. The quote emphasizes the importance of maintaining a positive outlook and ensuring that one's professional engagements do not overshadow their intrinsic well-being. It serves as a reminder to be mindful of how we present ourselves in various situations and to strive for balance and positivity.

Alan Arkin is an accomplished American actor, director, and writer known for his versatile performances across film, television, and theater. Born in 1935, he has had a long-standing career marked by critically acclaimed roles that have earned him numerous accolades including an Academy Award for Best Supporting Actor for his role in the film "Little Miss Sunshine." Arkin's insights into acting and life resonate with many due to his extensive experience and thoughtful approach to his craft.