" If we’re not shooting, if we’re not filming, if you’re not standing on the soundstage, turn off your phone and go live your life. "
- Shonda Rhimes

In everyday language, this quote encourages individuals involved in creative professions, particularly those working behind the scenes in film production, to disconnect from their work when they are not actively engaged in it. It suggests that outside of designated work hours or on days when there's no filming taking place, people should put away their phones and embrace life beyond the workplace.

The deeper meaning of this quote extends far beyond its surface-level advice about managing technology use during breaks. Shonda Rhimes is urging her colleagues—and by extension, anyone who might relate—to maintain a healthy balance between work and personal life. She advocates for the importance of stepping back from constant connectivity to ensure one's well-being, creativity, and overall quality of life are not compromised by overworking or being overly connected to professional obligations. By encouraging people to turn off their phones and experience other aspects of living, she highlights the need for mental breaks and personal growth that can enhance productivity and satisfaction in creative pursuits.

Shonda Rhimes is a renowned American television producer, screenwriter, and author best known for creating popular TV series such as "Grey's Anatomy," "Scandal," and "How to Get Away with Murder." Her influence spans multiple platforms including streaming services, broadcast networks, and podcasting. Known for her prolific output in the entertainment industry, Rhimes has become a prominent voice on topics related to work-life balance and creativity.