In her own words, Doutzen Kroes shares a balanced approach to managing her life's priorities. She explains that when she has been heavily focused on work and time away from her children, she chooses to skip going to the gym rather than forcing herself to adhere strictly to her routine. Her message is clear: it’s acceptable to miss a day of exercise if it means maintaining equilibrium in other crucial areas of life.
The deeper meaning behind Kroes' statement lies in the concept of self-compassion and understanding that every individual has moments when they must prioritize certain responsibilities over others. She emphasizes not feeling guilty or wasting energy on negative thoughts about skipping a workout session because life demands flexibility sometimes. By suggesting it's okay to be flexible with one’s schedule, she encourages people to acknowledge their needs without falling into the trap of self-criticism, which can be detrimental to mental health and overall well-being.
Doutzen Kroes is a renowned Dutch supermodel known for her work in high-profile fashion campaigns and editorial spreads. With an extensive career that includes multiple accolades, she not only commands attention on runways but also advocates for balanced living and self-care. Her insight into managing life’s various demands while maintaining mental health resonates with many who are juggling professional success and personal commitments.
