" I write songs for myself, but I never keep them. I’m like, ‘O.K., that was my therapy – it’s out of my body now. I’m going to give it to somebody else so it can be their therapy, too.’ "
- Julia Michaels

In simple terms, the statement expresses the idea that when someone creates a song for themselves, they treat it as a personal form of therapy or emotional release. Once this process is complete and their emotions have been addressed through the act of creation, they choose to share the song with others instead of keeping it private.

On a deeper level, this quote reflects on the transformative power of art and self-expression. Julia Michaels suggests that when we create something from our innermost thoughts or feelings, it becomes more than just personal property; it takes on a life of its own and can potentially serve as a therapeutic tool for others too. By sharing her songs with the world, she is allowing listeners to find solace or connection in their experiences, much like how she found healing through creation. This notion implies that art has the capacity not only to express individual emotions but also to foster empathy and understanding among people.

Julia Michaels is a renowned American singer-songwriter known for her work with major artists as both an artist and songwriter. Her personal approach to songwriting, characterized by raw emotion and introspection, resonates deeply with listeners worldwide. This statement encapsulates her philosophy of using music as a means of emotional catharsis and connection, highlighting the universal appeal of heartfelt artistic expression.